Hey, welcome to my page!

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My name is Tara. I am a 20 year old Dutch girl living in Barcelona, Spain. Currently I am studying Sport Sciences at the HAN University of Applied Sciences.

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Living a healthy life has always inspired me and I believe the balance between good workouts and a varied diet is the key for a healthy lifestyle.

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Based on that, I decided to start filming my own workouts. After a few video's I wanted to take things to a higher level. So I created this website with my own programs and my own youtube video's.

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I hope to inspire you to start working on that healthy lifestyle!