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Hey, welcome to my page!
My name is Tara. I am a 20 year old Dutch girl living in Barcelona, Spain. Currently I am studying Sport Sciences at the HAN University of Applied Sciences.
Living a healthy life has always inspired me and I believe the balance between good workouts and a varied diet is the key for a healthy lifestyle.
Based on that, I decided to start filming my own workouts. After a few video's I wanted to take things to a higher level. So I created this website with my own programs and my own youtube video's.
I hope to inspire you to start working on that healthy lifestyle!

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